Nutrition comparison

Red, Spicy Sauce vs Applewood Smoked Bacon BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Red, Spicy Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Red, Spicy Sauce
56 kcal
Highest protein
Red, Spicy Sauce
1 g protein
Lowest carbs
Red, Spicy Sauce
8 g carbs
Lowest sodium
Red, Spicy Sauce
453 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red, Spicy SauceChoose Your Sauce56 kcal1 g8 g3 g0 g453 mg
Applewood Smoked Bacon BBQ SauceChoose Your Sauce150 kcal0 g25 g4 g0 g750 mg

Which should you choose?

Choose Red, Spicy Sauce if your priority is keeping calories lower. It has 56 calories per serving.

Choose Red, Spicy Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Red, Spicy Sauce is the lighter sodium pick at 453mg.

Compare as a meal

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.

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