Taco Sauce vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Taco Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Taco Sauce

19 kcal

Highest protein

Taco Sauce

0 g protein

Lowest carbs

Taco Sauce

4 g carbs

Lowest sodium

Taco Sauce

198 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco SauceChoose Your Sauce	19 kcal	0 g	4 g	0 g	0 g	198 mg
AnchovyChoose Your Meat	85 kcal	0 g	9 g	6 g	0 g	2,863 mg

Choose Taco Sauce if your priority is keeping calories lower. It has 19 calories per serving.

Choose Taco Sauce if you want the most protein. It has 0g protein per serving.

If sodium matters, Taco Sauce is the lighter sodium pick at 198mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.