Thousand Island Dressing vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Anchovy is lowest in calories, while Thousand Island Dressing gives the most protein.

Lowest calories

Anchovy

85 kcal

Highest protein

Thousand Island Dressing

0 g protein

Lowest carbs

Thousand Island Dressing

6 g carbs

Lowest sodium

Thousand Island Dressing

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thousand Island DressingChoose Your Dressing	210 kcal	0 g	6 g	21 g	0 g	310 mg
AnchovyChoose Your Meat	85 kcal	0 g	9 g	6 g	0 g	2,863 mg

Choose Anchovy if your priority is keeping calories lower. It has 85 calories per serving.

Choose Thousand Island Dressing if you want the most protein. It has 0g protein per serving.

If sodium matters, Thousand Island Dressing is the lighter sodium pick at 310mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.