Nutrition comparison

White Chocolate Macadamian vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Anchovy is lowest in calories, while White Chocolate Macadamian gives the most protein.

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Lowest calories
Anchovy
85 kcal
Highest protein
White Chocolate Macadamian
3 g protein
Lowest carbs
Anchovy
9 g carbs
Lowest sodium
White Chocolate Macadamian
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Chocolate MacadamianChoose Your Sides And Dessserts280 kcal3 g36 g14 g1 g160 mg
AnchovyChoose Your Meat85 kcal0 g9 g6 g0 g2,863 mg

Which should you choose?

Choose Anchovy if your priority is keeping calories lower. It has 85 calories per serving.

Choose White Chocolate Macadamian if you want the most protein. It has 3g protein per serving.

If sodium matters, White Chocolate Macadamian is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.

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