Hard Taco, Beef vs Beef Bean and Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Burrito menu items.

Quick answer

Hard Taco, Beef is lowest in calories, while Beef Bean and Cheese Burrito gives the most protein.

Lowest calories

Hard Taco, Beef

170 kcal

Highest protein

Beef Bean and Cheese Burrito

28 g protein

Lowest carbs

Hard Taco, Beef

13 g carbs

Lowest sodium

Hard Taco, Beef

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hard Taco, BeefTacos	170 kcal	11 g	13 g	12 g	1 g	340 mg
Beef Bean and Cheese BurritoBurritos	530 kcal	28 g	57 g	21 g	6 g	1,580 mg

Choose Hard Taco, Beef if your priority is keeping calories lower. It has 170 calories per serving.

Choose Beef Bean and Cheese Burrito if you want the most protein. It has 28g protein per serving.

If sodium matters, Hard Taco, Beef is the lighter sodium pick at 340mg.

Open these items in the Red Burrito calculator to see combined calories and macros.