Nutrition comparison

Hard Taco, Steak vs Beef Bean and Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Burrito menu items.

Quick answer

Hard Taco, Steak is lowest in calories, while Beef Bean and Cheese Burrito gives the most protein.

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Lowest calories
Hard Taco, Steak
200 kcal
Highest protein
Beef Bean and Cheese Burrito
28 g protein
Lowest carbs
Hard Taco, Steak
13 g carbs
Lowest sodium
Hard Taco, Steak
690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hard Taco, SteakTacos200 kcal15 g13 g13 g1 g690 mg
Beef Bean and Cheese BurritoBurritos530 kcal28 g57 g21 g6 g1,580 mg

Which should you choose?

Choose Hard Taco, Steak if your priority is keeping calories lower. It has 200 calories per serving.

Choose Beef Bean and Cheese Burrito if you want the most protein. It has 28g protein per serving.

If sodium matters, Hard Taco, Steak is the lighter sodium pick at 690mg.

Compare as a meal

Open these items in the Red Burrito calculator to see combined calories and macros.

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