Soft Taco, Steak vs Beef Bean and Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Burrito menu items.

Quick answer

Soft Taco, Steak is lowest in calories, while Beef Bean and Cheese Burrito gives the most protein.

Lowest calories

Soft Taco, Steak

240 kcal

Highest protein

Beef Bean and Cheese Burrito

28 g protein

Lowest carbs

Soft Taco, Steak

18 g carbs

Lowest sodium

Soft Taco, Steak

920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Soft Taco, SteakTacos	240 kcal	16 g	18 g	12 g	0 g	920 mg
Beef Bean and Cheese BurritoBurritos	530 kcal	28 g	57 g	21 g	6 g	1,580 mg

Choose Soft Taco, Steak if your priority is keeping calories lower. It has 240 calories per serving.

Choose Beef Bean and Cheese Burrito if you want the most protein. It has 28g protein per serving.

If sodium matters, Soft Taco, Steak is the lighter sodium pick at 920mg.

Open these items in the Red Burrito calculator to see combined calories and macros.