Sour Cream vs Beef Bean and Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Burrito menu items.

Quick answer

Sour Cream is lowest in calories, while Beef Bean and Cheese Burrito gives the most protein.

Lowest calories

Sour Cream

50 kcal

Highest protein

Beef Bean and Cheese Burrito

28 g protein

Lowest carbs

Sour Cream

3 g carbs

Lowest sodium

Sour Cream

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sour CreamSide Items	50 kcal	2 g	3 g	4 g	0 g	40 mg
Beef Bean and Cheese BurritoBurritos	530 kcal	28 g	57 g	21 g	6 g	1,580 mg

Choose Sour Cream if your priority is keeping calories lower. It has 50 calories per serving.

Choose Beef Bean and Cheese Burrito if you want the most protein. It has 28g protein per serving.

If sodium matters, Sour Cream is the lighter sodium pick at 40mg.

Open these items in the Red Burrito calculator to see combined calories and macros.