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Last updated: Aug 9, 2026

Red Burrito

Bean and Cheese Burrito

BurritosPopular

Red Burrito Bean and Cheese Burrito is carb-leaning, with about 54% of macro calories from carb. Each serving has 400 calories, 15g protein, 54g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

200 g (200g)

Serving Size

200 g

Serving Weight

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400

Calories

Per serving

15 g

Protein

54 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,190 mg52%

Total Carbohydrate 54 g20%

Dietary Fiber 6 g21%

Total Sugars 2 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein15 g (15%)

Carbs54 g (54%)

Fat14 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 6 g21%

Sodium 1,190 mg52%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 15g protein and 400 calories.No

Lower carb54g carbs per serving.No

Low fat14g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burritos

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Beef Bean and Cheese Burrito530 kcal · 28 g protein Grilled Chicken Burrito460 kcal · 26 g protein Grilled Steak Burrito490 kcal · 26 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bean and Cheese Burrito has 130 fewer calories than Beef Bean and Cheese Burrito and 13g less protein. Compare

Bean and Cheese Burrito has 230 fewer calories than Chicken Quesadilla and 16g less protein. Compare

Beef Bean and Cheese Burrito530 kcal · 28 g proteinChicken Quesadilla630 kcal · 31 g proteinChips Side200 kcal · 2 g proteinChips and Salsa560 kcal · 7 g proteinFresh Salsa10 kcal · 0 g proteinGrilled Chicken Burrito460 kcal · 26 g protein

Compare with Beef Bean and Cheese Burrito

Bean and Cheese Burrito Compared With Nearby Items

Compared with Grilled Chicken Burrito, another Burritos item at Red Burrito, Bean and Cheese Burrito has 60 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bean and Cheese Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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