Brunswick Stew, Cup vs All In Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.

Quick answer

Brunswick Stew, Cup is lowest in calories, while All In Burger gives the most protein.

Lowest calories

Brunswick Stew, Cup

119 kcal

Highest protein

All In Burger

67 g protein

Lowest carbs

Brunswick Stew, Cup

17 g carbs

Lowest sodium

Brunswick Stew, Cup

365 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brunswick Stew, CupSoups and Stews	119 kcal	7 g	17 g	3 g	2 g	365 mg
All In BurgerBurger & Specialty Sandwiches	917 kcal	67 g	46 g	52 g	1 g	896 mg

Choose Brunswick Stew, Cup if your priority is keeping calories lower. It has 119 calories per serving.

Choose All In Burger if you want the most protein. It has 67g protein per serving.

If sodium matters, Brunswick Stew, Cup is the lighter sodium pick at 365mg.

Open these items in the Red Hot & Blue calculator to see combined calories and macros.