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Last updated: Aug 9, 2026

Red Hot & Blue

Delta Catfish

Southern Entree FavoritesPopular

Red Hot & Blue Delta Catfish is fat-leaning, with about 45% of macro calories from fat. Each serving has 836 calories, 58g protein, 57g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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836

Calories

Per serving

58 g

Protein

57 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories836 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 8 g40%

Trans Fat 2 g—

Cholesterol 0 mg0%

Sodium 3,740 mg163%

Total Carbohydrate 57 g21%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

836

kcal

Protein58 g (28%)

Carbs57 g (27%)

Fat42 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate209 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 2 g7%

Sodium 3,740 mg163%

Sugars 0 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 58g protein and 836 calories.Yes

Lower carb57g carbs per serving.No

Low fat42g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium3,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Delta Catfish has 81 fewer calories than All In Burger and 9g less protein. Compare

Delta Catfish has 309 more calories than Award-winning Chili, Bowl and 29g more protein. Compare

All In Burger917 kcal · 67 g proteinAward-winning Chili, Bowl527 kcal · 29 g proteinAward-winning Chili, Cup277 kcal · 15 g proteinBBQ Beans253 kcal · 12 g proteinBBQ Ranch Dressing372 kcal · 3 g proteinBanana Pudding394 kcal · 6 g protein

Compare with All In Burger

Delta Catfish Compared With Nearby Items

Red Hot & Blue Delta Catfish is listed in the Southern Entree Favorites category with 836 calories, 58g protein, 57g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Delta Catfish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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