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Last updated: Aug 9, 2026
Red Hot & Blue

Kids Creamy Macaroni & Cheese

Kids MenuPopular

Red Hot & Blue Kids Creamy Macaroni & Cheese is carb-leaning, with about 50% of macro calories from carb. Each serving has 260 calories, 11g protein, 33g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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260
Calories
Per serving
11 g
Protein
33 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,520 mg66%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein11 g (17%)
Carbs33 g (50%)
Fat10 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 1,520 mg66%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 11g protein and 260 calories.No
Lower carb33g carbs per serving.No
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,520mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Creamy Macaroni & Cheese has 657 fewer calories than All In Burger and 56g less protein. Compare

Kids Creamy Macaroni & Cheese has 267 fewer calories than Award-winning Chili, Bowl and 18g less protein. Compare

Compare with All In Burger

Kids Creamy Macaroni & Cheese Compared With Nearby Items

Red Hot & Blue Kids Creamy Macaroni & Cheese is listed in the Kids Menu category with 260 calories, 11g protein, 33g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Kids Creamy Macaroni & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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