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Last updated: Aug 9, 2026
Red Hot & Blue

Kids Love Me Tenders

Kids MenuPopular

Red Hot & Blue Kids Love Me Tenders is fat-leaning, with about 59% of macro calories from fat. Each serving has 500 calories, 20g protein, 30g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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500
Calories
Per serving
20 g
Protein
30 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,150 mg50%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein20 g (16%)
Carbs30 g (25%)
Fat32 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 1,150 mg50%
Sugars 0 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 20g protein and 500 calories.No
Lower carb30g carbs per serving.No
Low fat32g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Love Me Tenders has 417 fewer calories than All In Burger and 47g less protein. Compare

Kids Love Me Tenders has 27 fewer calories than Award-winning Chili, Bowl and 9g less protein. Compare

Compare with All In Burger

Kids Love Me Tenders Compared With Nearby Items

Red Hot & Blue Kids Love Me Tenders is listed in the Kids Menu category with 500 calories, 20g protein, 30g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Kids Love Me Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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