Nutrition comparison

Corona Extra, 12 oz vs 14 Hands Merlot, 6 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Robin menu items.

Quick answer

Corona Extra, 12 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Corona Extra, 12 oz
150 kcal
Highest protein
Corona Extra, 12 oz
1 g protein
Lowest carbs
14 Hands Merlot, 6 oz
5 g carbs
Lowest sodium
Corona Extra, 12 oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Corona Extra, 12 ozBeer150 kcal1 g14 g0 g0 g0 mg
14 Hands Merlot, 6 ozWine150 kcal0 g5 g0 g0 g0 mg

Which should you choose?

Choose Corona Extra, 12 oz if your priority is keeping calories lower. It has 150 calories per serving.

Choose Corona Extra, 12 oz if you want the most protein. It has 1g protein per serving.

If sodium matters, Corona Extra, 12 oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Red Robin calculator to see combined calories and macros.

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