Corona Extra, 16 oz vs 14 Hands Merlot, 5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Robin menu items.

Quick answer

14 Hands Merlot, 5 oz is lowest in calories, while Corona Extra, 16 oz gives the most protein.

Lowest calories

14 Hands Merlot, 5 oz

120 kcal

Highest protein

Corona Extra, 16 oz

2 g protein

Lowest carbs

14 Hands Merlot, 5 oz

4 g carbs

Lowest sodium

Corona Extra, 16 oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Corona Extra, 16 ozBeer	200 kcal	2 g	19 g	0 g	0 g	0 mg
14 Hands Merlot, 5 ozWine	120 kcal	0 g	4 g	0 g	0 g	0 mg

Choose 14 Hands Merlot, 5 oz if your priority is keeping calories lower. It has 120 calories per serving.

Choose Corona Extra, 16 oz if you want the most protein. It has 2g protein per serving.

If sodium matters, Corona Extra, 16 oz is the lighter sodium pick at 0mg.

Open these items in the Red Robin calculator to see combined calories and macros.