New Belgium Fat Tire, 12 oz vs 14 Hands Merlot, 6 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Robin menu items.

Quick answer

New Belgium Fat Tire, 12 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

New Belgium Fat Tire, 12 oz

140 kcal

Highest protein

New Belgium Fat Tire, 12 oz

2 g protein

Lowest carbs

14 Hands Merlot, 6 oz

5 g carbs

Lowest sodium

New Belgium Fat Tire, 12 oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
New Belgium Fat Tire, 12 ozBeer	140 kcal	2 g	9 g	0 g	2 g	0 mg
14 Hands Merlot, 6 ozWine	150 kcal	0 g	5 g	0 g	0 g	0 mg

Choose New Belgium Fat Tire, 12 oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose New Belgium Fat Tire, 12 oz if you want the most protein. It has 2g protein per serving.

If sodium matters, New Belgium Fat Tire, 12 oz is the lighter sodium pick at 0mg.

Open these items in the Red Robin calculator to see combined calories and macros.