Nutrition comparison

Peach Iced Tea vs 14 Hands Merlot, 6 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Robin menu items.

Quick answer

Peach Iced Tea is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Peach Iced Tea
120 kcal
Highest protein
Peach Iced Tea
0 g protein
Lowest carbs
14 Hands Merlot, 6 oz
5 g carbs
Lowest sodium
Peach Iced Tea
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peach Iced TeaBottomless Beverages120 kcal0 g32 g0 g0 g0 mg
14 Hands Merlot, 6 ozWine150 kcal0 g5 g0 g0 g0 mg

Which should you choose?

Choose Peach Iced Tea if your priority is keeping calories lower. It has 120 calories per serving.

Choose Peach Iced Tea if you want the most protein. It has 0g protein per serving.

If sodium matters, Peach Iced Tea is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Red Robin calculator to see combined calories and macros.

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