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Nutrition comparison
RedBull Sugar Free vs 14 Hands Merlot, 5 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Red Robin menu items.
Quick answer
RedBull Sugar Free is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
RedBull Sugar Free
10 kcal
Highest protein
RedBull Sugar Free
0 g protein
Lowest carbs
RedBull Sugar Free
2 g carbs
Lowest sodium
14 Hands Merlot, 5 oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| RedBull Sugar FreeEnergy Drinks | 10 kcal | 0 g | 2 g | 0 g | 0 g | 105 mg |
| 14 Hands Merlot, 5 ozWine | 120 kcal | 0 g | 4 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose RedBull Sugar Free if your priority is keeping calories lower. It has 10 calories per serving.
Choose RedBull Sugar Free if you want the most protein. It has 0g protein per serving.
If sodium matters, 14 Hands Merlot, 5 oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Red Robin calculator to see combined calories and macros.
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