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Last updated: Aug 9, 2026

Red Robin

Bar Wing's 'N' Yukon Chips, Banzai Sauce

AppetizersPopular

Red Robin Bar Wing's 'N' Yukon Chips, Banzai Sauce is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,190 calories, 93g protein, 47g carbs, and 70g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,190

Calories

Per serving

93 g

Protein

47 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 29 g145%

Trans Fat 0.5 g—

Cholesterol 465 mg155%

Sodium 2,430 mg106%

Total Carbohydrate 47 g17%

Dietary Fiber 6 g21%

Total Sugars 23 g—

Protein 93 g186%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190

kcal

Protein93 g (31%)

Carbs47 g (16%)

Fat70 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 93 g186%

Fiber 6 g21%

Sodium 2,430 mg106%

Sugars 23 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 93g protein and 1,190 calories.Yes

Lower carb47g carbs per serving.No

Low fat70g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium2,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bar Wing's 'N' Yukon Chips, Banzai Sauce has 1070 more calories than 14 Hands Merlot, 5 oz and 93g more protein. Compare

Bar Wing's 'N' Yukon Chips, Banzai Sauce has 1040 more calories than 14 Hands Merlot, 6 oz and 93g more protein. Compare

14 Hands Merlot, 5 oz120 kcal · 0 g protein14 Hands Merlot, 6 oz150 kcal · 0 g protein14 Hands Merlot, 9 oz220 kcal · 0 g proteinAdd Avocado60 kcal · 0 g proteinAdd Bacon80 kcal · 6 g proteinAdd Bacon Bits70 kcal · 6 g protein

Compare with 14 Hands Merlot, 5 oz

Bar Wing's 'N' Yukon Chips, Banzai Sauce Compared With Nearby Items

Red Robin Bar Wing's 'N' Yukon Chips, Banzai Sauce is listed in the Appetizers category with 1,190 calories, 93g protein, 47g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Bar Wing's 'N' Yukon Chips, Banzai Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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