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Last updated: Aug 9, 2026
Red Robin

Brioche

Fun with BunsPopular

Red Robin Brioche is carb-leaning, with about 73% of macro calories from carb. Each serving has 200 calories, 7g protein, 38g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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200
Calories
Per serving
7 g
Protein
38 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein7 g (14%)
Carbs38 g (73%)
Fat3 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 380 mg17%
Sugars 6 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 7g protein and 200 calories.No
Lower carb38g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar6g total sugars per serving.No
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brioche has 80 more calories than 14 Hands Merlot, 5 oz and 7g more protein. Compare

Brioche has 50 more calories than 14 Hands Merlot, 6 oz and 7g more protein. Compare

Compare with 14 Hands Merlot, 5 oz

Brioche Compared With Nearby Items

Red Robin Brioche is listed in the Fun with Buns category with 200 calories, 7g protein, 38g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Brioche are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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