NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Red Robin

Caesar's Chicken Wrap (Select Locations Only)

Sandwiches & WrapsPopular

Red Robin Caesar's Chicken Wrap (Select Locations Only) is fat-leaning, with about 53% of macro calories from fat. Each serving has 830 calories, 41g protein, 58g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
830
Calories
Per serving
41 g
Protein
58 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories830 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 11 g55%
Trans Fat 0.5 g—
Cholesterol 115 mg38%
Sodium 1,530 mg67%
Total Carbohydrate 58 g21%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830
kcal
Protein41 g (20%)
Carbs58 g (28%)
Fat49 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 4 g14%
Sodium 1,530 mg67%
Sugars 2 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 41g protein and 830 calories.No
Lower carb58g carbs per serving.No
Low fat49g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,530mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar's Chicken Wrap (Select Locations Only) has 710 more calories than 14 Hands Merlot, 5 oz and 41g more protein. Compare

Caesar's Chicken Wrap (Select Locations Only) has 680 more calories than 14 Hands Merlot, 6 oz and 41g more protein. Compare

Compare with 14 Hands Merlot, 5 oz

Caesar's Chicken Wrap (Select Locations Only) Compared With Nearby Items

Red Robin Caesar's Chicken Wrap (Select Locations Only) is listed in the Sandwiches & Wraps category with 830 calories, 41g protein, 58g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Caesar's Chicken Wrap (Select Locations Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI