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Last updated: Aug 9, 2026
Red Robin

California Chicken Sandwich

Sandwiches & WrapsPopular

Red Robin California Chicken Sandwich is fat-leaning, with about 46% of macro calories from fat. Each serving has 700 calories, 50g protein, 47g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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700
Calories
Per serving
50 g
Protein
47 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 11 g55%
Trans Fat 0.5 g—
Cholesterol 135 mg45%
Sodium 1,360 mg59%
Total Carbohydrate 47 g17%
Dietary Fiber 5 g18%
Total Sugars 9 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein50 g (28%)
Carbs47 g (26%)
Fat36 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 5 g18%
Sodium 1,360 mg59%
Sugars 9 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 50g protein and 700 calories.Yes
Lower carb47g carbs per serving.No
Low fat36g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,360mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

California Chicken Sandwich has 580 more calories than 14 Hands Merlot, 5 oz and 50g more protein. Compare

California Chicken Sandwich has 550 more calories than 14 Hands Merlot, 6 oz and 50g more protein. Compare

Compare with 14 Hands Merlot, 5 oz

California Chicken Sandwich Compared With Nearby Items

Red Robin California Chicken Sandwich is listed in the Sandwiches & Wraps category with 700 calories, 50g protein, 47g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for California Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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