NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Red Robin

Crispy Fish Sandwich

Sandwiches & WrapsPopular

Red Robin Crispy Fish Sandwich is fat-leaning, with about 47% of macro calories from fat. Each serving has 890 calories, 28g protein, 91g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
890
Calories
Per serving
28 g
Protein
91 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories890 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 8 g40%
Trans Fat 0.5 g—
Cholesterol 75 mg25%
Sodium 2,120 mg92%
Total Carbohydrate 91 g33%
Dietary Fiber 6 g21%
Total Sugars 16 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890
kcal
Protein28 g (13%)
Carbs91 g (41%)
Fat46 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 6 g21%
Sodium 2,120 mg92%
Sugars 16 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 28g protein and 890 calories.No
Lower carb91g carbs per serving.No
Low fat46g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium2,120mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Fish Sandwich has 770 more calories than 14 Hands Merlot, 5 oz and 28g more protein. Compare

Crispy Fish Sandwich has 740 more calories than 14 Hands Merlot, 6 oz and 28g more protein. Compare

Compare with 14 Hands Merlot, 5 oz

Crispy Fish Sandwich Compared With Nearby Items

Red Robin Crispy Fish Sandwich is listed in the Sandwiches & Wraps category with 890 calories, 28g protein, 91g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Fish Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI