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Last updated: Aug 9, 2026
Red Robin

Kids Horizon Milk

Kids MenuPopular

Red Robin Kids Horizon Milk is protein-leaning, with about 46% of macro calories from protein. Each serving has 270 calories, 20g protein, 10g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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270
Calories
Per serving
20 g
Protein
10 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 320 mg14%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 29 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein20 g (46%)
Carbs10 g (23%)
Fat6 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

46% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 320 mg14%
Sugars 29 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 20g protein and 270 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar29g total sugars per serving.Yes
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Horizon Milk has 150 more calories than 14 Hands Merlot, 5 oz and 20g more protein. Compare

Kids Horizon Milk has 120 more calories than 14 Hands Merlot, 6 oz and 20g more protein. Compare

Compare with 14 Hands Merlot, 5 oz

Kids Horizon Milk Compared With Nearby Items

Red Robin Kids Horizon Milk is listed in the Kids Menu category with 270 calories, 20g protein, 10g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Kids Horizon Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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