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Last updated: Aug 9, 2026
Red Robin

Kids Red's Cheeseburger, Veggie

Kids MenuPopular

Red Robin Kids Red's Cheeseburger, Veggie is carb-leaning, with about 53% of macro calories from carb. Each serving has 350 calories, 16g protein, 48g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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350
Calories
Per serving
16 g
Protein
48 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 10 g—
Cholesterol 15 mg5%
Sodium 1,100 mg48%
Total Carbohydrate 48 g17%
Dietary Fiber 7 g25%
Total Sugars 9 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein16 g (18%)
Carbs48 g (53%)
Fat12 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 7 g25%
Sodium 1,100 mg48%
Sugars 9 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 16g protein and 350 calories.No
Lower carb48g carbs per serving.No
Low fat12g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Red's Cheeseburger, Veggie has 230 more calories than 14 Hands Merlot, 5 oz and 16g more protein. Compare

Kids Red's Cheeseburger, Veggie has 200 more calories than 14 Hands Merlot, 6 oz and 16g more protein. Compare

Compare with 14 Hands Merlot, 5 oz

Kids Red's Cheeseburger, Veggie Compared With Nearby Items

Red Robin Kids Red's Cheeseburger, Veggie is listed in the Kids Menu category with 350 calories, 16g protein, 48g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Kids Red's Cheeseburger, Veggie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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