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Last updated: Aug 9, 2026
Red Robin

Kids Sundae

Kids MenuPopular

Red Robin Kids Sundae is carb-leaning, with about 73% of macro calories from carb. Each serving has 310 calories, 6g protein, 58g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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310
Calories
Per serving
6 g
Protein
58 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 70 g350%
Trans Fat 0.5 g—
Cholesterol 20 mg7%
Sodium 45 mg2%
Total Carbohydrate 58 g21%
Dietary Fiber 1 g4%
Total Sugars 42 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein6 g (8%)
Carbs58 g (73%)
Fat7 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 45 mg2%
Sugars 42 g—
Saturated Fat 70 g350%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 6g protein and 310 calories.No
Lower carb58g carbs per serving.No
Low fat7g total fat per serving.No
High sugar42g total sugars per serving.Yes
High sodium45mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Sundae has 190 more calories than 14 Hands Merlot, 5 oz and 6g more protein. Compare

Kids Sundae has 160 more calories than 14 Hands Merlot, 6 oz and 6g more protein. Compare

Compare with 14 Hands Merlot, 5 oz

Kids Sundae Compared With Nearby Items

Red Robin Kids Sundae is listed in the Kids Menu category with 310 calories, 6g protein, 58g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Kids Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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