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Last updated: Aug 9, 2026

Red Robin

Long Island Iced Tea

From the BarPopular

Red Robin Long Island Iced Tea is carb-leaning, with about 100% of macro calories from carb. Each serving has 370 calories, 0g protein, 45g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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370

Calories

Per serving

0 g

Protein

45 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 55 mg2%

Total Carbohydrate 45 g16%

Dietary Fiber 0 g0%

Total Sugars 43 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein0 g (0%)

Carbs45 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 55 mg2%

Sugars 43 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 370 calories.No

Lower carb45g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar43g total sugars per serving.Yes

High sodium55mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Long Island Iced Tea has 250 more calories than 14 Hands Merlot, 5 oz and the same amount of protein. Compare

Long Island Iced Tea has 220 more calories than 14 Hands Merlot, 6 oz and the same amount of protein. Compare

14 Hands Merlot, 5 oz120 kcal · 0 g protein14 Hands Merlot, 6 oz150 kcal · 0 g protein14 Hands Merlot, 9 oz220 kcal · 0 g proteinAdd Avocado60 kcal · 0 g proteinAdd Bacon80 kcal · 6 g proteinAdd Bacon Bits70 kcal · 6 g protein

Compare with 14 Hands Merlot, 5 oz

Long Island Iced Tea Compared With Nearby Items

Red Robin Long Island Iced Tea is listed in the From the Bar category with 370 calories, 0g protein, 45g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Long Island Iced Tea are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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