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Last updated: Aug 9, 2026
Red Robin

Malt (Oreo Cookie Magic), Kid

Milkshakes & MaltsPopular

Red Robin Malt (Oreo Cookie Magic), Kid is carb-leaning, with about 56% of macro calories from carb. Each serving has 630 calories, 12g protein, 89g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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630
Calories
Per serving
12 g
Protein
89 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 80 mg27%
Sodium 320 mg14%
Total Carbohydrate 89 g32%
Dietary Fiber 2 g7%
Total Sugars 70 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein12 g (8%)
Carbs89 g (56%)
Fat26 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 320 mg14%
Sugars 70 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 12g protein and 630 calories.No
Lower carb89g carbs per serving.No
Low fat26g total fat per serving.No
High sugar70g total sugars per serving.Yes
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Malt (Oreo Cookie Magic), Kid has 510 more calories than 14 Hands Merlot, 5 oz and 12g more protein. Compare

Malt (Oreo Cookie Magic), Kid has 480 more calories than 14 Hands Merlot, 6 oz and 12g more protein. Compare

Compare with 14 Hands Merlot, 5 oz

Malt (Oreo Cookie Magic), Kid Compared With Nearby Items

Red Robin Malt (Oreo Cookie Magic), Kid is listed in the Milkshakes & Malts category with 630 calories, 12g protein, 89g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Malt (Oreo Cookie Magic), Kid are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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