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Last updated: Aug 9, 2026
Red Robin

Milkshake (Oreo Cookie Magic), Kid

Milkshakes & MaltsPopular

Red Robin Milkshake (Oreo Cookie Magic), Kid is carb-leaning, with about 55% of macro calories from carb. Each serving has 600 calories, 11g protein, 83g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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600
Calories
Per serving
11 g
Protein
83 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 80 mg27%
Sodium 290 mg13%
Total Carbohydrate 83 g30%
Dietary Fiber 1 g4%
Total Sugars 65 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein11 g (7%)
Carbs83 g (55%)
Fat25 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 290 mg13%
Sugars 65 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 11g protein and 600 calories.No
Lower carb83g carbs per serving.No
Low fat25g total fat per serving.No
High sugar65g total sugars per serving.Yes
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Milkshake (Oreo Cookie Magic), Kid has 480 more calories than 14 Hands Merlot, 5 oz and 11g more protein. Compare

Milkshake (Oreo Cookie Magic), Kid has 450 more calories than 14 Hands Merlot, 6 oz and 11g more protein. Compare

Compare with 14 Hands Merlot, 5 oz

Milkshake (Oreo Cookie Magic), Kid Compared With Nearby Items

Red Robin Milkshake (Oreo Cookie Magic), Kid is listed in the Milkshakes & Malts category with 600 calories, 11g protein, 83g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Milkshake (Oreo Cookie Magic), Kid are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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