Last updated: Aug 9, 2026
Red Robin

Mountain High Mudd Pie

DessertsPopular

Red Robin Mountain High Mudd Pie is carb-leaning, with about 58% of macro calories from carb. Each serving has 1,340 calories, 1g protein, 188g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,340
Calories
Per serving
1 g
Protein
188 g
Carbs
59 g
Fat

Nutrition Facts

Amount per serving

Calories1,340 kcal
% Daily Value*
Total Fat 59 g76%
Saturated Fat 40 g200%
Trans Fat 1 g—
Cholesterol 120 mg40%
Sodium 570 mg25%
Total Carbohydrate 188 g68%
Dietary Fiber 7 g25%
Total Sugars 129 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,340
kcal
Protein1 g (0%)
Carbs188 g (58%)
Fat59 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate335 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 7 g25%
Sodium 570 mg25%
Sugars 129 g—
Saturated Fat 40 g200%
How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 1g protein and 1,340 calories.No
Lower carb188g carbs per serving.No
Low fat59g total fat per serving.No
High sugar129g total sugars per serving.Yes
High sodium570mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mountain High Mudd Pie has 1220 more calories than 14 Hands Merlot, 5 oz and 1g more protein. Compare

Mountain High Mudd Pie has 1190 more calories than 14 Hands Merlot, 6 oz and 1g more protein. Compare

Compare with 14 Hands Merlot, 5 oz

Mountain High Mudd Pie Compared With Nearby Items

Red Robin Mountain High Mudd Pie is listed in the Desserts category with 1,340 calories, 1g protein, 188g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Mountain High Mudd Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI