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Last updated: Aug 9, 2026
Red Robin

Sweet & Spicy Ketchup

Dipping SaucesPopular

Red Robin Sweet & Spicy Ketchup is carb-leaning, with about 100% of macro calories from carb. Each serving has 130 calories, 0g protein, 33g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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130
Calories
Per serving
0 g
Protein
33 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 30 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein0 g (0%)
Carbs33 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 350 mg15%
Sugars 30 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 130 calories.No
Lower carb33g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar30g total sugars per serving.Yes
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet & Spicy Ketchup has 10 more calories than 14 Hands Merlot, 5 oz and the same amount of protein. Compare

Sweet & Spicy Ketchup has 20 fewer calories than 14 Hands Merlot, 6 oz and the same amount of protein. Compare

Compare with 14 Hands Merlot, 5 oz

Sweet & Spicy Ketchup Compared With Nearby Items

Red Robin Sweet & Spicy Ketchup is listed in the Dipping Sauces category with 130 calories, 0g protein, 33g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sweet & Spicy Ketchup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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