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Last updated: Aug 9, 2026
Red Robin

Tsunami Shrimp

AppetizersPopular

Red Robin Tsunami Shrimp is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,000 calories, 23g protein, 66g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,000
Calories
Per serving
23 g
Protein
66 g
Carbs
71 g
Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal
% Daily Value*
Total Fat 71 g91%
Saturated Fat 25 g125%
Trans Fat 0.5 g—
Cholesterol 135 mg45%
Sodium 1,390 mg60%
Total Carbohydrate 66 g24%
Dietary Fiber 7 g25%
Total Sugars 9 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000
kcal
Protein23 g (9%)
Carbs66 g (27%)
Fat71 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 7 g25%
Sodium 1,390 mg60%
Sugars 9 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 23g protein and 1,000 calories.No
Lower carb66g carbs per serving.No
Low fat71g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,390mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tsunami Shrimp has 880 more calories than 14 Hands Merlot, 5 oz and 23g more protein. Compare

Tsunami Shrimp has 850 more calories than 14 Hands Merlot, 6 oz and 23g more protein. Compare

Compare with 14 Hands Merlot, 5 oz

Tsunami Shrimp Compared With Nearby Items

Red Robin Tsunami Shrimp is listed in the Appetizers category with 1,000 calories, 23g protein, 66g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Tsunami Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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