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Last updated: Aug 9, 2026
Red Robin

Vegan Burger

Veggie & MorePopular

Red Robin Vegan Burger is carb-leaning, with about 45% of macro calories from carb. Each serving has 220 calories, 9g protein, 26g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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220
Calories
Per serving
9 g
Protein
26 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 26 g9%
Dietary Fiber 11 g39%
Total Sugars 8 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein9 g (16%)
Carbs26 g (45%)
Fat10 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 11 g39%
Sodium 490 mg21%
Sugars 8 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 9g protein and 220 calories.No
Lower carb26g carbs per serving.No
Low fat10g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegan Burger has 100 more calories than 14 Hands Merlot, 5 oz and 9g more protein. Compare

Vegan Burger has 70 more calories than 14 Hands Merlot, 6 oz and 9g more protein. Compare

Compare with 14 Hands Merlot, 5 oz

Vegan Burger Compared With Nearby Items

Red Robin Vegan Burger is listed in the Veggie & More category with 220 calories, 9g protein, 26g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Vegan Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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