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Last updated: Aug 9, 2026
Red Robin

Veggie Burger

Veggie & MorePopular

Red Robin Veggie Burger is fat-leaning, with about 56% of macro calories from fat. Each serving has 770 calories, 24g protein, 63g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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770
Calories
Per serving
24 g
Protein
63 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories770 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 12 g60%
Trans Fat 0.5 g—
Cholesterol 45 mg15%
Sodium 1,130 mg49%
Total Carbohydrate 63 g23%
Dietary Fiber 12 g43%
Total Sugars 13 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770
kcal
Protein24 g (12%)
Carbs63 g (32%)
Fat50 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 12 g43%
Sodium 1,130 mg49%
Sugars 13 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 24g protein and 770 calories.No
Lower carb63g carbs per serving.No
Low fat50g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium1,130mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Veggie Burger has 650 more calories than 14 Hands Merlot, 5 oz and 24g more protein. Compare

Veggie Burger has 620 more calories than 14 Hands Merlot, 6 oz and 24g more protein. Compare

Compare with 14 Hands Merlot, 5 oz

Veggie Burger Compared With Nearby Items

Red Robin Veggie Burger is listed in the Veggie & More category with 770 calories, 24g protein, 63g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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