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Last updated: Aug 9, 2026
Red Robin

Whiskey River BBQ Chicken Sandwich

Sandwiches & WrapsPopular

Red Robin Whiskey River BBQ Chicken Sandwich is fat-leaning, with about 53% of macro calories from fat. Each serving has 970 calories, 44g protein, 72g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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970
Calories
Per serving
44 g
Protein
72 g
Carbs
58 g
Fat

Nutrition Facts

Amount per serving

Calories970 kcal
% Daily Value*
Total Fat 58 g74%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 125 mg42%
Sodium 1,510 mg66%
Total Carbohydrate 72 g26%
Dietary Fiber 5 g18%
Total Sugars 20 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970
kcal
Protein44 g (18%)
Carbs72 g (29%)
Fat58 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 5 g18%
Sodium 1,510 mg66%
Sugars 20 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 44g protein and 970 calories.No
Lower carb72g carbs per serving.No
Low fat58g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium1,510mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Whiskey River BBQ Chicken Sandwich has 850 more calories than 14 Hands Merlot, 5 oz and 44g more protein. Compare

Whiskey River BBQ Chicken Sandwich has 820 more calories than 14 Hands Merlot, 6 oz and 44g more protein. Compare

Compare with 14 Hands Merlot, 5 oz

Whiskey River BBQ Chicken Sandwich Compared With Nearby Items

Red Robin Whiskey River BBQ Chicken Sandwich is listed in the Sandwiches & Wraps category with 970 calories, 44g protein, 72g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Whiskey River BBQ Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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