Garden Salad, Fam vs 4 Cheese Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Redbrick Pizza menu items.

Quick answer

Garden Salad, Fam is lowest in calories, while 4 Cheese Pizza, Large gives the most protein.

Lowest calories

Garden Salad, Fam

750 kcal

Highest protein

4 Cheese Pizza, Large

77 g protein

Lowest carbs

Garden Salad, Fam

38 g carbs

Lowest sodium

Garden Salad, Fam

2,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden Salad, FamSalads	750 kcal	20 g	38 g	57 g	9 g	2,200 mg
4 Cheese Pizza, LargePizza	1,720 kcal	77 g	214 g	53 g	1 g	2,290 mg

Choose Garden Salad, Fam if your priority is keeping calories lower. It has 750 calories per serving.

Choose 4 Cheese Pizza, Large if you want the most protein. It has 77g protein per serving.

If sodium matters, Garden Salad, Fam is the lighter sodium pick at 2,200mg.

Open these items in the Redbrick Pizza calculator to see combined calories and macros.