Southwest Salad, Half vs 4 Cheese Pizza, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Redbrick Pizza menu items.

Quick answer

Southwest Salad, Half is lowest in calories, while 4 Cheese Pizza, Regular gives the most protein.

Lowest calories

Southwest Salad, Half

270 kcal

Highest protein

4 Cheese Pizza, Regular

42 g protein

Lowest carbs

Southwest Salad, Half

10 g carbs

Lowest sodium

Southwest Salad, Half

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwest Salad, HalfSalads	270 kcal	15 g	10 g	18 g	4 g	580 mg
4 Cheese Pizza, RegularPizza	910 kcal	42 g	110 g	30 g	0.5 g	1,260 mg

Choose Southwest Salad, Half if your priority is keeping calories lower. It has 270 calories per serving.

Choose 4 Cheese Pizza, Regular if you want the most protein. It has 42g protein per serving.

If sodium matters, Southwest Salad, Half is the lighter sodium pick at 580mg.

Open these items in the Redbrick Pizza calculator to see combined calories and macros.