Last updated: Aug 9, 2026
Redbrick Pizza

BBQ Chicken Fhazani

FhazaniPopular

Redbrick Pizza BBQ Chicken Fhazani is carb-leaning, with about 53% of macro calories from carb. Each serving has 470 calories, 28g protein, 58g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
470
Calories
Per serving
28 g
Protein
58 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,250 mg54%
Total Carbohydrate 58 g21%
Dietary Fiber 1 g4%
Total Sugars 12 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein28 g (26%)
Carbs58 g (53%)
Fat10 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 1 g4%
Sodium 1,250 mg54%
Sugars 12 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 28g protein and 470 calories.Yes
Lower carb58g carbs per serving.No
Low fat10g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chicken Fhazani has 1250 fewer calories than 4 Cheese Pizza, Large and 49g less protein. Compare

BBQ Chicken Fhazani has 440 fewer calories than 4 Cheese Pizza, Regular and 14g less protein. Compare

Compare with 4 Cheese Pizza, Large

BBQ Chicken Fhazani Compared With Nearby Items

Redbrick Pizza BBQ Chicken Fhazani is listed in the Fhazani category with 470 calories, 28g protein, 58g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Chicken Fhazani are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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