Last updated: Aug 9, 2026
Redbrick Pizza

Chicken Caesar Salad, Fam

SaladsPopular

Redbrick Pizza Chicken Caesar Salad, Fam is fat-leaning, with about 54% of macro calories from fat. Each serving has 560 calories, 32g protein, 30g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 salad
Serving Size
560
Calories
Per serving
32 g
Protein
30 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 3,180 mg138%
Total Carbohydrate 30 g11%
Dietary Fiber 6 g21%
Total Sugars 7 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein32 g (23%)
Carbs30 g (22%)
Fat33 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 6 g21%
Sodium 3,180 mg138%
Sugars 7 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 32g protein and 560 calories.Yes
Lower carb30g carbs per serving.No
Low fat33g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium3,180mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Salad, Fam has 1160 fewer calories than 4 Cheese Pizza, Large and 45g less protein. Compare

Chicken Caesar Salad, Fam has 350 fewer calories than 4 Cheese Pizza, Regular and 10g less protein. Compare

Compare with 4 Cheese Pizza, Large

Chicken Caesar Salad, Fam Compared With Nearby Items

Redbrick Pizza Chicken Caesar Salad, Fam is listed in the Salads category with 560 calories, 32g protein, 30g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Salad, Fam are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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