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Last updated: Aug 9, 2026

Redbrick Pizza

Italian Salad, Fam

SaladsPopular

Redbrick Pizza Italian Salad, Fam is fat-leaning, with about 71% of macro calories from fat. Each serving has 920 calories, 29g protein, 39g carbs, and 74g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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920

Calories

Per serving

29 g

Protein

39 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 3,920 mg170%

Total Carbohydrate 39 g14%

Dietary Fiber 10 g36%

Total Sugars 10 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein29 g (12%)

Carbs39 g (17%)

Fat74 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 10 g36%

Sodium 3,920 mg170%

Sugars 10 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 29g protein and 920 calories.No

Lower carb39g carbs per serving.No

Low fat74g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium3,920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Salad, Fam has 800 fewer calories than 4 Cheese Pizza, Large and 48g less protein. Compare

Italian Salad, Fam has 10 more calories than 4 Cheese Pizza, Regular and 13g less protein. Compare

4 Cheese Pizza, Large1,720 kcal · 77 g protein4 Cheese Pizza, Regular910 kcal · 42 g protein4 Cheese Pizza, Small570 kcal · 24 g proteinBBQ Chicken Fhazani470 kcal · 28 g proteinBBQ Chicken Pizza, Large2,010 kcal · 117 g proteinBBQ Chicken Pizza, Regular1,110 kcal · 69 g protein

Compare with 4 Cheese Pizza, Large

Italian Salad, Fam Compared With Nearby Items

Redbrick Pizza Italian Salad, Fam is listed in the Salads category with 920 calories, 29g protein, 39g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Italian Salad, Fam are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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