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Last updated: Aug 9, 2026

Redbrick Pizza

Italian Salad, Full

SaladsPopular

Redbrick Pizza Italian Salad, Full is fat-leaning, with about 71% of macro calories from fat. Each serving has 590 calories, 20g protein, 25g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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590

Calories

Per serving

20 g

Protein

25 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 2,560 mg111%

Total Carbohydrate 25 g9%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein20 g (13%)

Carbs25 g (16%)

Fat48 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 6 g21%

Sodium 2,560 mg111%

Sugars 6 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 20g protein and 590 calories.No

Lower carb25g carbs per serving.Yes

Low fat48g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Salad, Full has 1130 fewer calories than 4 Cheese Pizza, Large and 57g less protein. Compare

Italian Salad, Full has 320 fewer calories than 4 Cheese Pizza, Regular and 22g less protein. Compare

4 Cheese Pizza, Large1,720 kcal · 77 g protein4 Cheese Pizza, Regular910 kcal · 42 g protein4 Cheese Pizza, Small570 kcal · 24 g proteinBBQ Chicken Fhazani470 kcal · 28 g proteinBBQ Chicken Pizza, Large2,010 kcal · 117 g proteinBBQ Chicken Pizza, Regular1,110 kcal · 69 g protein

Compare with 4 Cheese Pizza, Large

Italian Salad, Full Compared With Nearby Items

Redbrick Pizza Italian Salad, Full is listed in the Salads category with 590 calories, 20g protein, 25g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Italian Salad, Full are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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