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Last updated: Aug 9, 2026
Redbrick Pizza

Pesto Del Pollo Salad, Full

SaladsPopular

Redbrick Pizza Pesto Del Pollo Salad, Full is fat-leaning, with about 57% of macro calories from fat. Each serving has 450 calories, 25g protein, 24g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 salad
Serving Size
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450
Calories
Per serving
25 g
Protein
24 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 2,280 mg99%
Total Carbohydrate 24 g9%
Dietary Fiber 6 g21%
Total Sugars 6 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein25 g (22%)
Carbs24 g (21%)
Fat29 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 6 g21%
Sodium 2,280 mg99%
Sugars 6 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 25g protein and 450 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat29g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pesto Del Pollo Salad, Full has 1270 fewer calories than 4 Cheese Pizza, Large and 52g less protein. Compare

Pesto Del Pollo Salad, Full has 460 fewer calories than 4 Cheese Pizza, Regular and 17g less protein. Compare

Compare with 4 Cheese Pizza, Large

Pesto Del Pollo Salad, Full Compared With Nearby Items

Redbrick Pizza Pesto Del Pollo Salad, Full is listed in the Salads category with 450 calories, 25g protein, 24g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Pesto Del Pollo Salad, Full are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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