Last updated: Aug 9, 2026
Redbrick Pizza

RBP Gourmet Works Pizza, Small

PizzaPopular

Redbrick Pizza RBP Gourmet Works Pizza, Small is carb-leaning, with about 47% of macro calories from carb. Each serving has 700 calories, 32g protein, 79g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

4 slices
Serving Size
700
Calories
Per serving
32 g
Protein
79 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,280 mg56%
Total Carbohydrate 79 g29%
Dietary Fiber 1 g4%
Total Sugars 7 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein32 g (19%)
Carbs79 g (47%)
Fat26 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 1 g4%
Sodium 1,280 mg56%
Sugars 7 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 32g protein and 700 calories.No
Lower carb79g carbs per serving.No
Low fat26g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

RBP Gourmet Works Pizza, Small has 1020 fewer calories than 4 Cheese Pizza, Large and 45g less protein. Compare

RBP Gourmet Works Pizza, Small has 210 fewer calories than 4 Cheese Pizza, Regular and 10g less protein. Compare

Compare with 4 Cheese Pizza, Large

RBP Gourmet Works Pizza, Small Compared With Nearby Items

Compared with BBQ Chicken Pizza, Small, another Pizza item at Redbrick Pizza, RBP Gourmet Works Pizza, Small has 30 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for RBP Gourmet Works Pizza, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI