Sliced Tomatoes vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Rib City menu items.

Quick answer

Sliced Tomatoes is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sliced Tomatoes

20 kcal

Highest protein

Sliced Tomatoes

0.5 g protein

Lowest carbs

1000 Island Dressing

3 g carbs

Lowest sodium

Sliced Tomatoes

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sliced TomatoesSide Dishes	20 kcal	0.5 g	4 g	0 g	0.5 g	0 mg
1000 Island DressingDressings	130 kcal	0 g	3 g	12 g	0 g	200 mg

Choose Sliced Tomatoes if your priority is keeping calories lower. It has 20 calories per serving.

Choose Sliced Tomatoes if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Sliced Tomatoes is the lighter sodium pick at 0mg.

Open these items in the Rib City calculator to see combined calories and macros.