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Last updated: Aug 9, 2026
Rib City

Chocolate, Chocolate Mania

DessertsPopular

Rib City Chocolate, Chocolate Mania is carb-leaning, with about 50% of macro calories from carb. Each serving has 490 calories, 7g protein, 62g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 slice
Serving Size
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490
Calories
Per serving
7 g
Protein
62 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 430 mg19%
Total Carbohydrate 62 g23%
Dietary Fiber 2 g7%
Total Sugars 40 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein7 g (6%)
Carbs62 g (50%)
Fat25 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 430 mg19%
Sugars 40 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 7g protein and 490 calories.No
Lower carb62g carbs per serving.No
Low fat25g total fat per serving.No
High sugar40g total sugars per serving.Yes
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate, Chocolate Mania has 420 fewer calories than 1 1/2 Rack Baby Back Dinner and 48g less protein. Compare

Chocolate, Chocolate Mania has 360 more calories than 1000 Island Dressing and 7g more protein. Compare

Compare with 1 1/2 Rack Baby Back Dinner

Chocolate, Chocolate Mania Compared With Nearby Items

Rib City Chocolate, Chocolate Mania is listed in the Desserts category with 490 calories, 7g protein, 62g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate, Chocolate Mania are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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