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Last updated: Aug 9, 2026
Rib City

Kids Ribs

Kids MeansPopular

Rib City Kids Ribs is fat-leaning, with about 73% of macro calories from fat. Each serving has 240 calories, 15g protein, 2g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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240
Calories
Per serving
15 g
Protein
2 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 240 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein15 g (24%)
Carbs2 g (3%)
Fat20 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

24% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 2 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 15g protein and 240 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Ribs has 670 fewer calories than 1 1/2 Rack Baby Back Dinner and 40g less protein. Compare

Kids Ribs has 110 more calories than 1000 Island Dressing and 15g more protein. Compare

Compare with 1 1/2 Rack Baby Back Dinner

Kids Ribs Compared With Nearby Items

Rib City Kids Ribs is listed in the Kids Means category with 240 calories, 15g protein, 2g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Kids Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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