Last updated: Aug 9, 2026
Rib City

Sweet Potato Fries

Side DishesPopular

Rib City Sweet Potato Fries is carb-leaning, with about 67% of macro calories from carb. Each serving has 260 calories, 2g protein, 45g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
260
Calories
Per serving
2 g
Protein
45 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 45 g16%
Dietary Fiber 6 g21%
Total Sugars 14 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein2 g (3%)
Carbs45 g (67%)
Fat9 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 6 g21%
Sodium 220 mg10%
Sugars 14 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 260 calories.No
Lower carb45g carbs per serving.No
Low fat9g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Side Dishes

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Fries has 650 fewer calories than 1 1/2 Rack Baby Back Dinner and 53g less protein. Compare

Sweet Potato Fries has 130 more calories than 1000 Island Dressing and 2g more protein. Compare

Compare with 1 1/2 Rack Baby Back Dinner

Sweet Potato Fries Compared With Nearby Items

Compared with Apple Sauce, another Side Dishes item at Rib City, Sweet Potato Fries has 160 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Potato Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI