Green Bean Chicken vs Black Pepper Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Rice King menu items.

Quick answer

Black Pepper Chicken is lowest in calories, while Green Bean Chicken gives the most protein.

Lowest calories

Black Pepper Chicken

234 kcal

Highest protein

Green Bean Chicken

14 g protein

Lowest carbs

Green Bean Chicken

14 g carbs

Lowest sodium

Black Pepper Chicken

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green Bean ChickenChicken	247 kcal	14 g	14 g	15 g	0 g	335 mg
Black Pepper ChickenChicken	234 kcal	13 g	14 g	14 g	0 g	330 mg

Choose Black Pepper Chicken if your priority is keeping calories lower. It has 234 calories per serving.

Choose Green Bean Chicken if you want the most protein. It has 14g protein per serving.

If sodium matters, Black Pepper Chicken is the lighter sodium pick at 330mg.

Open these items in the Rice King calculator to see combined calories and macros.