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Nutrition comparison
Hot & Sour Soup vs Black Pepper Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Rice King menu items.
Quick answer
Hot & Sour Soup is lowest in calories, while Black Pepper Chicken gives the most protein.
Add all to calculatorLowest calories
Hot & Sour Soup
55 kcal
Highest protein
Black Pepper Chicken
13 g protein
Lowest carbs
Hot & Sour Soup
7 g carbs
Lowest sodium
Black Pepper Chicken
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot & Sour SoupSoup | 55 kcal | 3 g | 7 g | 2 g | 0 g | 445 mg |
| Black Pepper ChickenChicken | 234 kcal | 13 g | 14 g | 14 g | 0 g | 330 mg |
Which should you choose?
Choose Hot & Sour Soup if your priority is keeping calories lower. It has 55 calories per serving.
Choose Black Pepper Chicken if you want the most protein. It has 13g protein per serving.
If sodium matters, Black Pepper Chicken is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Rice King calculator to see combined calories and macros.
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