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Nutrition comparison
Hot & Spicy Chicken vs Black Pepper Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Rice King menu items.
Quick answer
Hot & Spicy Chicken is lowest in calories, while Black Pepper Chicken gives the most protein.
Add all to calculatorLowest calories
Hot & Spicy Chicken
230 kcal
Highest protein
Black Pepper Chicken
13 g protein
Lowest carbs
Hot & Spicy Chicken
14 g carbs
Lowest sodium
Hot & Spicy Chicken
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot & Spicy ChickenChicken | 230 kcal | 12 g | 14 g | 14 g | 0 g | 320 mg |
| Black Pepper ChickenChicken | 234 kcal | 13 g | 14 g | 14 g | 0 g | 330 mg |
Which should you choose?
Choose Hot & Spicy Chicken if your priority is keeping calories lower. It has 230 calories per serving.
Choose Black Pepper Chicken if you want the most protein. It has 13g protein per serving.
If sodium matters, Hot & Spicy Chicken is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Rice King calculator to see combined calories and macros.
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